Cutting bread out of my diet
I grew up on the James Bay coast where thinking about what I ate was not something I considered much. The only time anyone I knew thought about food had to do with where to find the cheapest sources of nutrition around. This meant an abundance of natural foods that were mostly centered around wild meat like Niska (goose), Atik (Caribou), Namess (fish), Sheesheep (duck) and Waboose (rabbit). Occasionally in the summer we Cree up the James Bay coast supplemented our diet with wild berries we picked from islands in the Bay.




This past month, I was happy to attend two Pow Wows I hadn't been to in years. I attended the Mattagami First Nation Pow Wow and the Matachewan First Nation...
I was happy to see my home community of Attawapiskat on the James Bay coast announce the opening of the new St Francis Xavier Parish Church on August 25....